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$30.00
Outof stock

Blue Oyster Kit/ Pleurotus columbinus

$30.00

Flavour Profile:

  • Firm caps and tender stems
  • Unlike other oyster mushrooms, no seafood aroma

Out of stock

Description

Flavour Profile:

  • Firm caps and tender stems
  • does not have seafood aroma as other oyster mushrooms

Nutritional Values:

Blue oysters are high in protein, fiber, calcium, vitamins C, D, B1, B5, and B12. They are reportedly useful for lowering cholesterol levels and as an antioxidant.

Storage:

  • Refrigerate in a paper bag or mesh cardboard box
  • Use within 5-6 days of purchasing

Cooking and Handling:

  • No need to wash them
  • Quick prep can be chopped or hand torn into pieces for a rustic look
  • Cook thoroughly to develop its flavour
  • Best sautéed in oil or fat, roasted, boiled
  • Pairs well with garlic, shallots, onion, leeks, parsley, mint, basil, coriander, ginger, soy sauce
  • Serve on top of or next to a meat, quinoa, noodles or potato dish
  • Sauté whole with other veggies or put on top of a salad
  • Use in a cream sauce
  • Vegetable stir fry

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